Upstate NY's Voices of Authority
Listen to podcast episodes about Health & Wellness in the North Country of New York State. Profiles of businesses and the leaders in the region.
In this episode, Ann Donnelly explores the internal hurdles we face when making life-altering decisions. She dives into the struggle to overcome perfectionism and people-pleasing, shifting our vocabulary from “insurmountable” to “surmountable,” and using meditation to clear the path forward.
In this episode of Building Success Stories, Ann Donnelly interviews Nicole Rothe, a seasoned physical therapist and personal trainer. They discuss Nicole’s journey in the health and wellness industry, her holistic approach to training, and the importance of community building. Nicole shares her experiences working with diverse clients, her plans for a new studio, and her unique brand identity as ‘The Pink Mamba.’ The conversation emphasizes the significance of personalized training and nutrition plans and the value of collaboration among local businesses.
This episode of Building Success Stories is an interview with April Weygand, Businesswoman and Author of Trail Gimp, Self Discovery and Empowerment on the Appalachian Trail.
We discuss how Weygand decided to take on the Appalachian Trail, her two attempts to complete the trail, lifelong lessons learned, writing and publishing her book, and her current business, April Fresh Cleaning.
Learn more about April Weygand: http://aprilweygand.com/
Get a copy of Trail Gimp on Amazon or Northshire Bookstore. There is at least one copy at our local library, Crandall Library — ask your library to get it in!
In this episode of Building Success Stories, Ann Donnelly interviews Ryan Holderman, Owner of The Gym, Queensbury, NY. They discuss how he started in the fitness industry and how his career developed over the years. Holderman also discusses the history of The Gym and how he motivates his clients to achieve their goals.
This episode of Building Success Stories is Part 1 of 2 on Building Habits. Producer Seth Cooper and I discuss how to build the habits that are needed to ensure that you do the necessary marketing and other activities needed to grow your business.
