S4 E16: The Q4 Business Reset: Taking Inventory for a Strong Finish & 2027 Growth

Ann Donnelly on October 14, 2026

We are already halfway through October, and for many entrepreneurs and business leaders, the anxiety of unfinished annual goals is starting to set in. But before you rush to cram a year’s worth of work into two months, take a step back. Between holiday shutdowns, staff vacations, and family commitments, Q4 is much shorter than it looks on paper. To finish 2026 strong and position your organization for its best year ever in 2027, you don’t need to work longer hours—you need to conduct a strategic inventory audit.

S4 E15: Modern Policing, Recruitment Challenges, and Community Service with Warren County Sheriff Jim LaFarr

Ann Donnelly on October 6, 2026

In this episode of Building Success Stories, host Ann Donnelly sits down with Warren County Sheriff Jim LaFarr for an open, wide-ranging conversation on leadership, community-centered policing, and the modern realities of county law enforcement. From growing up in a West Glens Falls mobile home park to completing 35 years of dedicated public service, Sheriff LaFarr shares his inspiring personal journey from part-time summer detail in Lake George to leading a multi-faceted agency of 250 employees.

S4 Bonus Episode: Clearing Business Blocks: The Ruby Red Road to Peak Leadership Performance

Ann Donnelly on September 28, 2026

In this live-on-location episode from Moreau Commons, host Ann Donnelly speaks with Karen Carey, owner of Ruby Red Road. Drawing on 30 years in the customer service and beauty industries and 17 years of dedicated coaching experience, Karen breaks down how intuitive life and business coaching helps entrepreneurs, non-profits, and corporate teams break through frustration and operational chaos. Whether addressing team friction, leadership misalignment, or personal burnout, Karen shares how clearing blocks creates a direct path to sustainable success.

S1 E1: Walking Out of the Darkness with AFSP NENY Executive Director Missy Stolfi

Ann Donnelly on September 9, 2026

Suicide prevention is everybody’s business. In this debut episode of the AFSP Northeastern New York podcast, guest host Ann Donnelly (North Country Media Network) speaks with Missy Stolfi, Executive Director of the AFSP Northeastern New York Chapter. Together, they discuss the transformative power of coming together as a community, what to expect at the upcoming Out of the Darkness Community Walks, and how grassroots action across our 15-county region is saving lives and bringing hope to thousands.

S1 E3: Chakras, Tuning Forks, & Cattle: How Laura Killian Brings Healing to Everything

Ann Donnelly on July 22, 2026

In this episode of Four Blonde Moms, Co-Hosts Ann Donnelly and energy healer Laura Killian sit down for a deep dive into her personal journey from dental hygienist to intuitive healer. Laura demystifies energy work, breaking down what Reiki actually is, how frequency and intention play a role in everyday life, and why healing modalities work best when we get out of our heads and into our hearts.

S4 E7: Redefining End-of-Life Care: Leadership, Compassion, and Operations with Nick George of High Peaks Hospice

Ann Donnelly on July 1, 2026

In this powerful episode of Building Success Stories, Ann Donnelly sits down with Nick George, the Executive Director of High Peaks Hospice. Celebrating 40 years of service, High Peaks Hospice provides vital, compassionate end-of-life care across six New York State counties. Operating within the second-largest geographic coverage area for a hospice in the state, Nick and his team of nearly 50 staff members bring their services directly to the communities they serve.

S3 E19: Kevin Kroeze, Owner, The Use Less Store, Glens Falls NY

Ann Donnelly on April 7, 2026

Embracing Sustainability with the Use Less Store in Glens Falls

Discover how Kevin Kroeze has revolutionized local shopping with his eco-friendly refill store, bringing sustainable habits to Glens Falls. Learn about innovative products, community impact, and tips to start reducing waste today.

S3 E5: Serena Smith, Owner & Instructor, Hot Yoga Queensbury

Ann Donnelly on November 10, 2025

In this episode, Ann Donnelly speaks with Serena Smith, the owner of Hot Yoga Queensbury. She shares her journey into the world of hot yoga, the challenges of running a fitness studio, and the importance of community in yoga practice. She discusses the various styles of yoga offered at her studio, the benefits of hot yoga, and her aspirations for the future, including the dream of owning a retreat center. The conversation highlights the emotional and physical benefits of yoga, the significance of community support, and the joy of doing what you love.